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This means that you'll have to commit to believing your end-result before you have evidence. You won't need to make excuses because you'll have no fear of taking action. You know you'll achieve the results you desire. Something extra to note: How you believe in yourself will teach others how they should believe in you.
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5. Stay honest while not getting into it. You can be honest about the real reason you can't make it, just make it a short story instead of a long one as we mentioned in one of the earlier steps. However, consider opening up to the person entirely if they are someone you trust and care for.
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Choose the fitness program that's right for you and start today! Excuses don't get results! Browse our collection of motivational exercise and weight loss quotes and get instant health and fitness inspiration. Transform positive thoughts into positive actions and get fit, healthy and happy!
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1. "Never make excuses. Your friends don't need them and your foes won't believe them.". - John Wooden. 2. "We have forty million reasons for failure, but not a single excuse.". - Rudyard Kipling. 3. "Put all excuses aside and remember this: YOU are capable.".
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Ben Carson. "Excuses are a powerful thing. One excuse can negate 100 opportunities.". Bobby Darnell. "The day you take complete responsibility for yourself, the day you stop making any excuses, that's the day you start to the top.". O. J. Simpson. "It is better to offer no excuse than a bad one.". George Washington.
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Take the initiative to steer conversations toward positive action. Eliminate your own excuses as a way to inspire others to do the same. 3. Focus on Your Motivation. To motivate yourself to expand your comfort zone and stop making excuses, you need to keep your passion and motivation in the forefront of your mind.
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2. "He that is good for making excuses is seldom good for anything else.". — Benjamin Franklin. 3. "Never make excuses. Your friends don't need them and your foes won't believe them.
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1. Procrastination. You talk about how you want to do something, but you don't act on it. This may be because you fear failure, lack motivation, or aren't clear on your goal or task. Procrastination can cause unnecessary stress and anxiety, and it will ultimately get in the way of getting results that you need to achieve your goal.
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Then ask a quick follow-up question to inspire action: "What can you do to help?". 2. What would great look like? One of my favorite questions to stop venting in its tracks is, "What would.
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Goal Setting. Time Management. Peer Mentoring. Tutoring. Why a Focus on Results Matters Mindset is powerful. Too often we get in the habit of making excuses rather than holding to a results.
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Excuses Don't Get Results Training Notebook: Stay positive, work hard, make it happen: Motivational Notebook, Journal Excuses Don't cut it [Greene, Chris] on Amazon.com. *FREE* shipping on qualifying offers.
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Let's Get Results, Not Excuses!: A No-Nonsense Approach to Increasing Productivity, Performance and Profit [James M. Bleech, Dr. David G. Mutchler] on Amazon.com. *FREE* shipping on qualifying offers. Let's Get Results, Not Excuses!: A No-Nonsense Approach to Increasing Productivity, Performance and Profit
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Analyze your decisions, correct your behavior, and get back on the right path. # 13. Know You Can Change Your "Excuses Habit". If you are used to coming up with excuses to get out of doing things, this is a habit that can be changed. Think about what you are actually trying to avoid when you make an excuse.
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Do you know how powerful excuses are? Maybe you do, if you've made a ton of them countless times in your life. We use excuses to justify missed workouts - because we're too exhausted, we had a bad day, and tell ourselves, "there's still tomorrow."
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Are you in the habit of making excuses? Psychologists say making excuses is a behavior that hurts our performance and motivation. In short, it's a distraction that prevents us from achieving a.
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I've been there and I've done that. Before I first started writing, I would make excuses — "I wasn't good enough", "it would take very…